NEED A NEW APPROACH TO
ADDRESS THE STRESS IN YOUR LIFE?
TRY YOGA!
Release life-long stress from the body. Learn basic postures, breathing and relaxation techniques suitable for those of an intermediate fitness level. This class is a combination of Hatha and Kundalini Yoga. You can achieve a greater balance in your body, mind and spirit. Improve and provide relief from some chronic health conditions. Tracy Jo Duckworth is a Certified Yoga Instructor and has been teaching since 1996.
Wednesday Oct 1, 2008
Wednesday Nov 5, 2008
Cost: $66 for a 6 class session or $13 per drop-in class
Instructor: Tracy Jo Duckworth, LMT, Certified Yoga Instructor
Call 474-6608 for more informationYOGA CLASS
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YOGA CLASS
Wednesdays
9:30 - 11:00 AM
LOVELAND HISTORICAL SOCIETY MUSEUM
201 Riverside Drive