NEED A NEW APPROACH TO ADDRESS THE STRESS IN YOUR LIFE? TRY YOGA! Release life-long stress from the body. Learn basic postures, breathing and relaxation techniques suitable for those of an intermediate fitness level. This class is a combination of Hatha and Kundalini Yoga. You can achieve a greater balance in your body, mind and spirit. Improve and provide relief from some chronic health conditions. Tracy Jo Duckworth is a Certified Yoga Instructor and has been teaching since 1996.
Wednesday Oct 1, 2008 Wednesday Nov 5, 2008
Cost: $66 for a 6 class session or $13 per drop-in class
Instructor: Tracy Jo Duckworth, LMT, Certified Yoga Instructor
Call 474-6608 for more information
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Printed courtesy of www.lmrchamberalliance.org – Contact the Little Miami River Chamber Alliance for more information.
514 West Loveland Avenue, Loveland, OH 45140 – (513) 683-1544 – info@lmrchamberalliance.org